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Chef's Salad - La Gourmandista
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Chef's Salad

Chef's Salad

Viviana Alvarez
The base recipe for my salads whenever there wasn't any time available to cook, or whenever I just want to eat something light, nutritions, and without leaving my regime.
Imprimir/Print/Imprimez Pin
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Diner
Servings 1
Calories 548 kcal

Utensilios/Equipment/Ustentsiles

  • Salad bowl
  • Chopping board
  • Chef's Knife
  • Peeler
  • Fork or small whisk
  • Small bowl
  • Salad serving utensils

Ingredientes/Ingredients/Ingrédients
 

  • 20 g Spring mix
  • 50 g Panela or mozzarella cheese diced
  • 25 g White mushrooms sliced
  • 30 g cherry tomatoes halved
  • 50 g cucumber sliced
  • 30 g corn grained/baby
  • 5 g sprouts bean/soy/pea
  • 30 g broccoli fleurets
  • 100 g tuna in oil Ortiz (is my favorite)
  • 1 egg hard-boiled and chopped
  • 1 slice bacon fried and chopped
  • 10 ml olive oil extra virgin
  • 5 ml red wine vinegar
  • 5 g Dijon mustard

Preparación/To Prepare/Préparation
 

  • Add all the veggies, the chopped hard-boiled egg, the rinsed tuna, the fried and chopped bacon, and the diced cheese into the salad bowl.
  • In a small bowl add the extra virgin olive oil, the Dijon mustard and the red wine vinegar. Emulsify with a fork or a small whisk. Season with salt and pepper.
  • Pour the vinaigrette on the salad and mix everything with the salad serving utensils.
  • Serve.