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Tabbouleh - La Gourmandista
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Tabule casero

Tabbouleh

Viviana Alvarez
Fresh, delicious, and simple to accompany practically any Middle Eastern cuisine.
Imprimir/Print/Imprimez Pin
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Lebanese, Middle Eastern
Servings 4
Calories 321 kcal

Utensilios/Equipment/Ustentsiles

  • Chopping board
  • Chef's Knife
  • Salad bowl
  • Salad serving utensils
  • Medium bowl
  • Lemon Juicer
  • Small bowl
  • Fork or small whisk

Ingredientes/Ingredients/Ingrédients
 

  • 200 g bulgur wheat
  • 1 yellow onion finely diced
  • 100 g fresh parsley roughly chopped
  • 100 g fresh mint roughly chopped
  • 4 tomatoes diced
  • 1 lemon juice
  • Salt and pepper
  • 20 ml Olive Oil

Preparación/To Prepare/Préparation
 

  • Soak the bulgur wheat in fresh water.
  • In the meantime, chop the rest of the vegetable ingredients and put the in a salad bowl.
  • Squeeze the wheat and incorporate into the salad bowl.
  • Season with the salt, pepper, lemon juice, and olive oil emulsified in a small bowl with the fork or small whisk.
  • Personally I like serving it as a side dish to something else with labneh and hummus, but there are people who prefer serving in on a lettuce leaf or on top of vine leaves.